Older adults can enjoy mental and physical benefits from Pilates, an exercise that incorporates the health benefits of yoga and weight training with simple routines.
Did you know you can organize and implement a community fund raiser to fight breast cancer? Here's a quick guide to the steps you need to take.
Thanksgiving inspires generosity once a year, but what happens to the spirit of giving on the other 364 days? This fall, New York Times best-selling author Jennifer Chiaverini offers The Giving Quilt, an affecting novel that imagines what good could come from practicing the holiday spirit year round.
If you want to take up falconry as a hunting sport or hobby, there is an important list of equipment you need along with required permits and training. Here’s a short list of paraphernalia used in falconry training.
With more time on your hands, share your love of nature through environmental volunteer opportunities. Teach at a children education center or go on an environmental volunteer vacation.
Deciding to buy iPhone 5 is a good choice if you use smartphone apps and abilities. It's expensive if you just make and receive calls, only.
Ideas for some fun, low impact games to play with your grandkids that they will enjoy and that can feed the kid inside of you, too.
50 Plus October issue 2012
Don't forget to be a part of the 50 Plus of Better Expo at Southridge Mall. October 25th • 9am-2pm
If you enjoy dancing, share those dance floor skills with the young. You can participate in community service opportunities as a dance teacher.
The arts are a vital part of our community. Besides being there for entertainment purposes, the performing and visual arts unlock our imaginations and stir us to pause, think and reflect.
Pilates is a low impact exercise routine that focuses upon strengthening your core muscle strength. Benefit from Pilates to improve posture and reduce potential for injuries.
In the old 1948 movie, “The Naked City,” the narrator tells of how there are a million stories in New York. Well, there may not be anywhere near that many in Miller Park where the Brewers play, but there are quite a few, to be sure. Here are just two of them.
Our kids are the future and when they run away, they'll be needing help to show them that adults are not all bad. Here's how you can volunteer to help.
Seniors don't need dangerous high impact exercises. Here's how you can turn ordinary boot camp exercise into low impact activity that works for seniors.